Basic Shirataki Noodle Recipe

Ingredients for Basic Shirataki Noodle Recipe 2 Bags shirataki noodles 1/4 cup grated cheese 1 tablespoon Healthy butter 2 tablespoons minced garlic in wine sauce 1 table spoon red pepper 2 pinches black pepper Instructions 1. Boil water and cook your shirataki noodles 2. Add all the ingredients to the noodles 3. Mix and serve …

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Healthy Noodles and Peas

Ingredients for Healthy Noodles and Peas 2 bags shirataki noodles 3 cloves garlic minced 1 can peas strained from liquid 1 tablespoon red pepper flakes ¼ cup olive oil ½ red onion small chopped Instructions 1. Boil water and cook your shirataki noodles 2. In a frying pan heat your olive oil and brown your …

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Cream Of Mushroom and Noodle Recipe

Ingredients for Cream Of Mushroom and Noodle Recipe 2 bags shirataki noodles 6 cups of mushrooms sliced 2 cups chicken broth 1/4 onion minced 2 tablespoons of butter 3 tablespoons flour salt and pepper 1 cup half and half 1 tablespoon sherry Instructions 1. Boil and cook your shirataki noodles 2. In a saucepan cook …

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Corn Noodles

Ingredients for Corn Noodles 1 can of corn whole kernels 2 bags shirataki noodles Cajun Powder 1 can baby corn 1 can of peas Instructions 1. In a pot boil water and cook your shirataki noodles 2. In a pot add your corn, peas, and baby corn 3. season the corn and peas with Cajun …

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Noodle Frittata

Ingredients for Noodle Frittata 1 pound spinach 1 bag shirataki noodles 1 small red onion chopped 10 eggs skim milk 1/4 cup grated cheese salt and pepper 2 whole tomatoes chopped Instructions 1. preheat the oven 2. Boil water and cook your shirataki noodles 3. In a bowl mix your eggs, milk, salt, pepper, grated …

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Noodle Pudding

Ingredients 2 bags of shirataki noodles 4 ounces low fat cream cheese 10 ounces cottage cheese 1 pint sour cream 6 eggs 2 teaspoons vanilla extract 1 tablespoon olive oil 1/4 cup white sugar 1/2 cup ground graham crackers Instructions 1. Preheat the oven to 350 degrees 2. Boil water and cook your shirataki noodles …

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Pepper Noodles

Ingredients for Pepper Noodles 2 bags shirataki noodles 1 green pepper sliced 1 yellow pepper sliced 1 red pepper sliced 2 jalapenos sliced 1 red medium size onion sliced red pepper flakes 1 tablespoon of Southwest seasoning 1 table spoon oil Instructions 1. In a frying pan heat your oil 2. Now add your peppers …

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Extra Veggie Noodles

Ingredients for Extra Veggie Noodles 2 bags shirataki noodles 1 head of broccoli sliced 1 yellow pepper sliced 1 red pepper sliced 1 green pepper sliced 1 can baby corn drained 1 can water chestnuts 1 teaspoon oil 1 garlic clove mined 1 red onion minced 1/2 cup mushrooms 1 jar peanut sauce Instructions 1. …

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Shirataki Noodles with Lentils in a Tomato Sauce

Ingredients for Shirataki Noodles with Lentils in a Tomato Sauce 2 cups water 1 cup lentils bay leaf 1 can plum tomatoes drained 2 teaspoons olive oil 2 cloves garlic minced 2 bags shirataki noodles Instructions 1. Boil 2 cups of water 2. Add the lentils and a bay leaf to the water and cook …

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Apple Kugel using Shirataki Noodles

Ingredients for Apple Kugel using Shirataki Noodles 2 bags of shirataki noodles 1 tablespoon low fat butter 3 of your favorite apples sliced 1 cup of egg whites 1/2 cup sugar 1/4 cup raisins 1 tablespoon ground cinnamon 1 teaspoon vanilla extract Instructions 1. Preheat the oven to 350 degrees 2. spray a baking dish …

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