Dijon Catfish

Ingredients for Dijon Catfish 2 bags of shirataki noodles 4 catfish fillets 2 tablespoons non fat mayo 2 tablespoons dijon mustard 1 teaspoon olive oil 1 teaspoon horseradish Instructions 1. Spray a baking pan with anti stick 2. preheat the...

Tuna Noodle Bake

Ingredients for Tuna Noodle Bake 1 red onion minced and peeled ¼ cup olive oil 2- 4 cans of tuna 1 can of tomato soup 1 tablespoon of chopped parsley Black pepper and salt 2-4 bags of shirataki noodles 1...

Puttanesca

Ingredients for Puttanesca 2-3 bags shirataki noodles ½ cup olive oil 3 cloves garlic minced 2 cups chopped tomatoes 1 small can of tomato paste Red pepper flakes and salt 20 olives chopped and pitted 3 anchovy filets rinsed and...