Noodles Seafood and Sun-dried Tomatoes

Ingredients for Noodles Seafood and Sun-dried Tomatoes 2 bags shirataki noodles 1/4 cup olive oil 2 tablespoons oil from sundried tomatoes 6 garlic cloves minced 1 pound scallops 1/2 pound shrimp peeled 4 ounces clam juice 4 ounces white wine 1/4 cup cream 1/2 cup chopped sun dried tomatoes 1/4 cup parsley 4 lemons 1 …

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Chicken and Shrimp in a Zesty Lemon Sauce

Ingredients for Chicken and Shrimp in a Zesty Lemon Sauce 1/2 pound peeled shrimp no tail 1/2 pound chicken breast cubed 2-4 bags shirataki noodles 6 lemons 1 tablespoon lemon juice 2 jalapenos sliced 2 teaspoons minced garlic black pepper red pepper 1/4 cup white wine 1 table spoon butter Instructions 1. Boil water and …

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Zesty Shrimp Miracle Noodles

Ingredients for Zesty Shrimp Miracle Noodles 2 bags shirataki noodles 1 pound uncooked shrimp peeled (no tail) 2 lemons 2 limes red pepper flakes 1/4 cup Parmesan cheese 1/2 cup white wine 2 cloves of garlic minced 1 table spoon Cajun powder 3 teaspoons olive oil Instructions 1. Season the shrimp with Cajun Powder 2. …

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Dijon Catfish

Ingredients for Dijon Catfish 2 bags of shirataki noodles 4 catfish fillets 2 tablespoons non fat mayo 2 tablespoons dijon mustard 1 teaspoon olive oil 1 teaspoon horseradish Instructions 1. Spray a baking pan with anti stick 2. preheat the oven to 350 degrees 3. Place the catfish on the anti stick dish 4. In …

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Haddock with Shirataki Noodles

Ingredients for Haddock with Shirataki Noodles 2 bags shirataki noodles 1 small chili pepper minced 1 lime squeezed for the juice 2-6 haddock fillets 2 cloves garlic minced 1 teaspoon paprika 1 mango diced Instructions 1. In a large bowl add the mango, peppers, garlic, and lime juice, and let sit for about 10 minutes …

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Scallops with Citrus and Shirataki Noodles

Ingredients for Scallops with Citrus and Shirataki Noodles 2 Bags of Shirataki Noodles salt and pepper 4 oranges 4 tangerines 1 table spoon sugar 1 tablespoon apple cider 2 tablespoons butter 2 pounds scallops 2 teaspoons olive oil Instructions 1. Boil your water with salt and cook your low calorie shirataki noodles 2. In a …

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Tuna Noodle Bake

Ingredients for Tuna Noodle Bake 1 red onion minced and peeled ¼ cup olive oil 2- 4 cans of tuna 1 can of tomato soup 1 tablespoon of chopped parsley Black pepper and salt 2-4 bags of shirataki noodles 1 tablespoon of mixed herbs Spinach Mixture 1 tablespoon butter 2 table spoons flour 1 ½ …

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Shirataki Noodles with Scallops and Tomatoes

Ingredients for Shirataki Noodles with Scallops and tomatoes 2 bags of shirataki noodles 1/3 cup olive oil 4 cloves of garlic minced Salt Red pepper flakes 1 cup basil chopped 6 plum tomatoes chopped 1-2 pounds of scallops Instructions 1. In a large pot boil water and cook your shirataki noodles 2. In the skillet …

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Puttanesca

Ingredients for Puttanesca 2-3 bags shirataki noodles ½ cup olive oil 3 cloves garlic minced 2 cups chopped tomatoes 1 small can of tomato paste Red pepper flakes and salt 20 olives chopped and pitted 3 anchovy filets rinsed and chopped Instructions 1. In a pot boil water and cook your shirataki noodles 2. In …

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Escargot over Shirataki Noodles

Ingredients for Escargot over Shirataki Noodles 2 packages of shirataki noodles 2 tablespoons of butter 1 small yellow onion minced 2 cans of escargot drained 3 garlic cloves minced Fresh parsely Fresh basil Instructions 1. Boil water and cook your shirataki noodles 2. Melt butter in a pan, brown your onion and garlic 3. Now …

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